- Greet your co-workers
- Promote positive practices that support mental health;
- Seeks out and reduces the risks of psychological harm in the workplace;
- Providing education and learning opportunities to staff in building .... Read More
What to eat to keep you full and focused until lunchtime
Finding time for a healthy, nourishing breakfast might seem like a challenge, but there are plenty of benefits to eating right first thing in the morning. But while it can be hard to think.... Read More
Recognising the signs and learning how to solve the issueUnfortunately, being taken advantage of at work is an all too common experience, particularly for women. Recognising when it’s happening can be tricky, though, as can knowing what to do when you realise what’s going on. Signs You’re Being Taken Advantage Of There can be plenty of big, obvious signs you’re being taken advantage of, but if you’re .... Read More
Breaking down this tricky concept with some easy ideas
Networking: What Is It?
One of the hottest tips you’ll hear when you’re trying to advance at work is that you should be networking. It’s a vague bit of advice at best, and there are definitely “networks” to avoid if you want to help yourself. Basically, networking boils down to meeti.... Read More
Tips to follow to bring your resume up to scratch
Now that it’s 2018, we’re finding new and different ways to job hunt, but that doesn’t mean we’ve said goodbye to the humble resume. But the resume of today looks very different to those of the past, so we’ve got some tips to follow if you’re updating your CV for the jobs of the future.
The simple trick to helping you gain more control over temptation
Staying focused and productive in the workplace always comes with its own series of challenges, and the world we live in is rife with potential distractions. It’s all too easy to put off tasks — even simple ones like clearing out your last few .... Read More
Stop over-apologising and put an end to the negativity
As women, we’re conditioned to apologise. Most of us can think of more than a few occasions when we’ve apologised even if we’re not the ones who have been in the wrong, but this kind of over-apologising could be more sinister than you might think. It leads to feeli.... Read More
Advice to take to heart if you’re striking out on your ownThere’s a lot of advice floating about out there for entrepreneurs and those looking to venture out on their own business ideas, but it can be hard to know what’s worth following and what’s worth forgetting. Thankfully, some of the world’s most successful female entrepreneurs have offered their advice so you know what you should be doing to succeed in your .... Read More
Workplace etiquette is always important; don’t eat someone else’s food, never leave the printer jammed or without paper, be mindful of the noise you’re making. It can make or break a workplace relationship, can really impact on the whole dynamic of an office, and can halt workflow in its tracks. Throw an open-plan office into the mix and you have a whole host of new.... Read More
They don’t take a long but they make a world of differenceIf you’re finding yourself in a slump at work and you’re lacking motivation, it might be time to figure out how to implement productive habits into your day. Of course, we don’t all have time for an extensive gym routine, a half hour meditation session, or to journal, but there are small thi.... Read More
Because it isn’t as easy as just switching off your phoneWe’re all guilty of checking our work emails after hours, sending off one last text message after 5PM, or spending time on the weekend working on a project for the office. But spending so much time on work isn’t great for our mental health, emotional wellbeing, or our relationships with friends.... Read More
It’s time to start devoting a few more hours to your side projectsLet’s be honest, most of us have more than one thing going at a time. Whether you work multiple jobs, are trying to launch a project on the side, or are studying while working full time, striking a balance and devoting enough time to whatever you’re working on aside from your main sour.... Read More
- Pay and superannuation.... Read More
There are more than a few benefits to a minimalist approach
Minimalism is all the rage right now, and while getting rid of everything you own might not be your idea of fun, there are some decluttering tips we could all benefit from to streamline our lives and our minds.
- .... Read More
- Smile When you’re at your most nervous, smiling might seem like the .... Read More
How people in all four corners of the globe will be celebrating come December 31st.
In Denmark The Danes start their New Year with a bang of a different sort; as a gesture of good will, you’re expected to smash plates and glassware against the houses of friends, family, and neighbours.Read More
- Make Slice
Don’t let your day job compromise your health.It can be hard enough trying to fit exercise into your day at the best of times, but when you’re working a desk job, it’s even harder to squeeze in fitness. Given the health risks that come with sitting at a desk all day, including heightening our risk of obesity and back pain, we’ve rounded up the best, easy exercises you can d.... Read More
How just ten minutes can change your whole dayRaise your hand if you have trouble finding time for yourself. It can seem impossible to just find a handful of minutes where you can enjoy some peace, quiet, and solitude, but we all need those moments to recuperate and recover. We’ve covered the reasons why should be making time for yourself, and the best ways to get it, even if it’s .... Read More
- Decide what you want and how you can get there. Will this role bridge you to your dream position or are you trying to sk.... Read More
- Honour your Boundaries